The race, in three figures
The race, in words
In the Relay division at Barcelona 2026, Aina Sole & Nadia Recio & Alvaro Bracamonte & Alex Cabré crossed the line in 1:15:28: 13th of 48 mixed teams, faster than 73% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 54% on the runs. The burpee broad jumps were where this race was made, 1:56 ahead of the median. Stronger after halfway: 5:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:20v median +1:51
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Block 02 7:47Running 2 4:53v median +0:18
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Block 03 10:45Running 3 5:13v median +0:22
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Block 04 7:55Running 4 4:49v median +0:07
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Block 05 8:16Running 5 3:58v median −0:53
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Block 06 6:20Running 6 4:18v median −0:35
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Block 07 8:16Running 7 5:00v median +0:10
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Block 08 12:04Running 8 6:31v median −0:32
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.