The race, in three figures
The race, in words
In the Pro division at Helsinki 2026, Philip Fredriksson crossed the line in 1:02:42: 35th of 286 men, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:35v median −0:56
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Block 02 6:09Running 2 3:21v median −0:42
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Block 03 7:49Running 3 3:43v median −0:31
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Block 04 6:57Running 4 3:34v median −0:41
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Block 05 7:45Running 5 3:41v median −0:39
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Block 06 5:48Running 6 3:35v median −0:41
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Block 07 6:49Running 7 3:38v median −0:43
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Block 08 9:51Running 8 4:18v median −0:55
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.