The race, in three figures
The race, in words
1:04:20 at Helsinki 2026 put Daniel Handy 46th of 286 men in the Pro division, ahead of 84% of the field.
The wall balls were the standout, 1:35 quicker than the median and 47th of 286. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 85% of the field.
The field ran 2:07 faster at Helsinki 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:01v median −0:30
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Block 02 5:59Running 2 3:29v median −0:34
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Block 03 7:26Running 3 3:42v median −0:32
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Block 04 8:02Running 4 3:46v median −0:29
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Block 05 7:56Running 5 3:59v median −0:21
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Block 06 5:37Running 6 4:01v median −0:15
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Block 07 7:41Running 7 3:50v median −0:31
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Block 08 9:24Running 8 4:35v median −0:38
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.