The race, in three figures
The race, in words
Nils Bez finished 76th of 286 men in the Pro division at Helsinki 2026, in 1:08:57, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:18v median −0:13
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Block 02 6:47Running 2 3:52v median −0:11
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Block 03 7:51Running 3 4:04v median −0:10
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Block 04 7:24Running 4 4:07v median −0:08
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Block 05 8:32Running 5 4:08v median −0:12
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Block 06 5:36Running 6 3:55v median −0:21
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Block 07 7:40Running 7 4:07v median −0:14
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Block 08 11:43Running 8 4:51v median −0:22
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.