The race, in three figures
The race, in words
João Rocha finished 77th of 286 men in the Pro division at Helsinki 2026, in 1:08:59, faster than 73% of the field.
The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Helsinki ran fast: the 167 athletes who also raced elsewhere this season were about 3:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:31v median +0:00
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Block 02 7:09Running 2 3:51v median −0:12
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Block 03 8:31Running 3 4:02v median −0:12
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Block 04 7:30Running 4 4:01v median −0:14
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Block 05 8:26Running 5 4:03v median −0:17
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Block 06 6:02Running 6 4:04v median −0:12
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Block 07 8:07Running 7 4:07v median −0:14
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Block 08 9:46Running 8 4:51v median −0:22
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.