The race, in three figures
The race, in words
Florian Maindl took 3rd of 23 in the 45–49 age group at Helsinki 2026, in 1:11:27.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. The sandbag lunges cost the most time: 0:39 slower than the median.
Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:29v median −0:02
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Block 02 6:39Running 2 3:56v median −0:07
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Block 03 8:37Running 3 4:07v median −0:07
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Block 04 7:23Running 4 4:04v median −0:11
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Block 05 8:31Running 5 4:07v median −0:13
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Block 06 6:08Running 6 4:11v median −0:05
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Block 07 9:27Running 7 4:15v median −0:06
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Block 08 11:02Running 8 5:00v median −0:13
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.