The race, in three figures
The race, in words
In the Pro division at Helsinki 2026, Mayo Theodore crossed the line in 1:11:33: 108th of 286 men, faster than 62% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 56th of 286. If there was time left out there, it was on the wall balls, 0:32 behind the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:13v median −0:18
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Block 02 7:13Running 2 3:46v median −0:17
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Block 03 7:41Running 3 3:43v median −0:31
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Block 04 7:02Running 4 3:48v median −0:27
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Block 05 8:15Running 5 3:57v median −0:23
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Block 06 5:59Running 6 4:16v median +0:00
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Block 07 8:30Running 7 4:47v median +0:26
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Block 08 12:45Running 8 5:49v median +0:36
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.