The race, in three figures
The race, in words
Riccardo Decrescenzo finished 110th of 286 men in the Pro division at Helsinki 2026, in 1:11:37, faster than 62% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 34% on the stations. The wall balls cost the most time: 2:59 slower than the median. The race faded late: the second half went 4:26 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35. 7:37 slower than at Bologna 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:54v median −0:37
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Block 02 6:58Running 2 3:26v median −0:37
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Block 03 7:55Running 3 3:39v median −0:35
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Block 04 6:47Running 4 3:36v median −0:39
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Block 05 8:03Running 5 3:36v median −0:44
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Block 06 6:34Running 6 3:35v median −0:41
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Block 07 8:24Running 7 3:42v median −0:39
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Block 08 14:02Running 8 4:39v median −0:34
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.