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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Thomas Posch

AUT M 30-34 n = 286
Finish · net time
1:11:49
−3:06 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
114/286
30-34
34/76
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
51%
Stations
Biggest gain
1000m Row
−0:20
v median
27/286
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
235/286
Rank

The race, in words

In the Pro division at Helsinki 2026, Thomas Posch crossed the line in 1:11:49: 114th of 286 men, faster than 60% of the field.

If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:12
    v median −0:19
    v median −0:16
  2. Block 02 6:46
    Running 2 3:43
    v median −0:20
    v median −0:10
  3. Block 03 8:27
    Running 3 4:03
    v median −0:11
    v median −0:06
  4. Block 04 9:15
    Running 4 4:10
    v median −0:05
    v median +1:06
  5. Block 05 8:15
    Running 5 4:10
    v median −0:10
    1000m Row 4:05
    v median −0:20
  6. Block 06 5:53
    Running 6 4:08
    v median −0:08
    v median −0:15
  7. Block 07 8:28
    Running 7 4:09
    v median −0:12
    v median −0:14
  8. Block 08 11:42
    Running 8 4:41
    v median −0:32
    Wall Balls 7:01
    v median +0:37

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 3
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286