The race, in three figures
The race, in words
Mikko Harju finished 165th of 286 men in the Pro division at Helsinki 2026, in 1:16:31.
A station race more than a running one: 66% of the field beaten on the stations, against 24% on the runs. The wall balls were where this race was made, 1:42 ahead of the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both. That was 1:43 off the time at Malaga 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:22v median −0:09
-
Block 02 7:15Running 2 3:55v median −0:08
-
Block 03 8:23Running 3 4:09v median −0:05
-
Block 04 8:20Running 4 4:13v median −0:02
-
Block 05 10:33Running 5 6:07v median +1:47
-
Block 06 8:07Running 6 5:59v median +1:43
-
Block 07 10:24Running 7 5:59v median +1:38
-
Block 08 9:46Running 8 5:04v median −0:09
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.