The race, in three figures
The race, in words
Joonas Timonen finished 182nd of 286 men in the Pro division at Helsinki 2026, in 1:18:06.
Nowhere gained more than the sandbag lunges: 0:48 on the median. If there was time left out there, it was on the sled pull, 0:51 behind the median. Stronger after halfway: 3:35 better against the middle of the field than before it.
Helsinki ran fast: the 167 athletes who also raced elsewhere this season were about 3:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:43v median +0:12
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Block 02 7:42Running 2 4:20v median +0:17
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Block 03 9:57Running 3 4:36v median +0:22
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Block 04 9:26Running 4 4:45v median +0:30
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Block 05 9:23Running 5 4:53v median +0:33
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Block 06 6:35Running 6 4:41v median +0:25
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Block 07 8:23Running 7 4:38v median +0:17
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Block 08 11:23Running 8 5:32v median +0:19
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.