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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Martin Aalto

FIN M 35-39 n = 286
Finish · net time
1:19:40
+4:45 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
196/286
35-39
31/48
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:58
v median
82/286
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
259/286
Rank

The race, in words

1:19:40 at Helsinki 2026 put Martin Aalto 196th of 286 men in the Pro division.

The stations carried this race: faster than 59% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

The field ran 4:45 faster at Helsinki 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:03
    v median −0:12
  2. Block 02 7:49
    Running 2 4:30
    v median +0:27
    50m Sled Push 3:19
    v median +0:06
  3. Block 03 8:29
    Running 3 4:50
    v median +0:36
    50m Sled Pull 3:39
    v median −0:51
  4. Block 04 10:45
    Running 4 4:51
    v median +0:36
    80m Burpee Broad Jump 5:54
    v median +1:55
  5. Block 05 9:30
    Running 5 5:08
    v median +0:48
    1000m Row 4:22
    v median −0:03
  6. Block 06 6:49
    Running 6 5:10
    v median +0:54
    200m Farmers Carry 1:39
    v median −0:21
  7. Block 07 9:20
    Running 7 5:06
    v median +0:45
    100m Sandbag Lunges 4:14
    v median −0:19
  8. Block 08 11:30
    Running 8 6:04
    v median +0:51
    Wall Balls 5:26
    v median −0:58

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 4
Other races by Martin Aalto
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286