The race, in three figures
Field beaten
37%
Runs
28%
Stations
Biggest gain
1000m Row
+0:04
v median
173/286
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
263/286
Rank
The race, in words
1:20:19 at Helsinki 2026 put Dan Crohn 200th of 286 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:44 behind the median.
Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:44v median +0:13
-
Block 02 7:36Running 2 4:16v median +0:13
-
Block 03 9:30Running 3 4:33v median +0:19
-
Block 04 9:06Running 4 4:35v median +0:20
-
Block 05 9:11Running 5 4:42v median +0:22
-
Block 06 6:45Running 6 4:29v median +0:13
-
Block 07 10:49Running 7 4:32v median +0:11
-
Block 08 12:48Running 8 5:32v median +0:19
Roxzone, per block
Approach · Exit 5:28
B1 · 1000m SkiErg
0:39
0:02
0:37
B2 · 50m Sled Push
0:55
0:08
0:47
B3 · 50m Sled Pull
0:56
0:15
0:41
B4 · 80m Burpee Broad Jump
0:35
0:19
0:16
B5 · 1000m Row
0:36
0:21
0:15
B6 · 200m Farmers Carry
0:53
0:43
0:10
B7 · 100m Sandbag Lunges
0:56
0:45
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:24 behind
Elsewhere
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286