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Helsinki / HYROX PRO / Season 8 (2025/26)

Dan Crohn

DEN M 50-54 n = 286
Finish · net time
1:20:19
+5:24 v median 1:14:55
Men
200/286
50-54
9/16
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
28%
Stations
Biggest gain
1000m Row
+0:04
v median
173/286
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
263/286
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:44
    v median +0:13
    1000m SkiErg 4:29
    v median +0:14
  2. Block 02 7:36
    Running 2 4:16
    v median +0:13
    50m Sled Push 3:20
    v median +0:07
  3. Block 03 9:30
    Running 3 4:33
    v median +0:19
    50m Sled Pull 4:57
    v median +0:27
  4. Block 04 9:06
    Running 4 4:35
    v median +0:20
    80m Burpee Broad Jump 4:31
    v median +0:32
  5. Block 05 9:11
    Running 5 4:42
    v median +0:22
    1000m Row 4:29
    v median +0:04
  6. Block 06 6:45
    Running 6 4:29
    v median +0:13
    200m Farmers Carry 2:16
    v median +0:16
  7. Block 07 10:49
    Running 7 4:32
    v median +0:11
    100m Sandbag Lunges 6:17
    v median +1:44
  8. Block 08 12:48
    Running 8 5:32
    v median +0:19
    Wall Balls 7:16
    v median +0:52

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286