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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Michael Cassidy

GBR M 30-34 n = 286
Finish · net time
1:20:39
+5:44 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
204/286
30-34
60/76
Field beaten
29%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
100/286
Rank
Biggest loss
Wall Balls
+2:39
v median
236/286
Rank

The race, in words

1:20:39 at Helsinki 2026 put Michael Cassidy 204th of 286 men in the Pro division.

Legs and stations told different stories: 47% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 2:39 slower than the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:14
    v median −0:01
  2. Block 02 7:48
    Running 2 4:12
    v median +0:09
    50m Sled Push 3:36
    v median +0:23
  3. Block 03 10:36
    Running 3 4:29
    v median +0:15
    50m Sled Pull 6:07
    v median +1:37
  4. Block 04 10:09
    Running 4 4:47
    v median +0:32
    80m Burpee Broad Jump 5:22
    v median +1:23
  5. Block 05 8:57
    Running 5 4:31
    v median +0:11
    1000m Row 4:26
    v median +0:01
  6. Block 06 6:02
    Running 6 4:07
    v median −0:09
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 8:10
    Running 7 4:00
    v median −0:21
    100m Sandbag Lunges 4:10
    v median −0:23
  8. Block 08 14:16
    Running 8 5:13
    v median +0:00
    Wall Balls 9:03
    v median +2:39

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 5
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286