The race, in three figures
The race, in words
1:22:23 at Helsinki 2026 put Mohamed Khodeir 210th of 286 men in the Pro division.
The sandbag lunges cost the most time: 1:02 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. 7:17 in the roxzone was slower than 85% of the field.
Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:07v median +0:36
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Block 02 8:16Running 2 4:28v median +0:25
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Block 03 9:37Running 3 4:37v median +0:23
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Block 04 9:22Running 4 4:31v median +0:16
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Block 05 9:23Running 5 4:36v median +0:16
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Block 06 6:42Running 6 4:33v median +0:17
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Block 07 10:17Running 7 4:42v median +0:21
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Block 08 12:00Running 8 5:37v median +0:24
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.