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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Stef Langendijk

NED M 16-24 n = 286
Finish · net time
1:34:41
+19:46 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
254/286
16-24
30/32
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
181/286
Rank
Biggest loss
Wall Balls
+4:40
v median
264/286
Rank

The race, in words

Stef Langendijk finished 254th of 286 men in the Pro division at Helsinki 2026, in 1:34:41.

On the wall balls the field had the edge, by 4:40. The race faded late: the second half went 4:56 worse against the middle of the field than the first. 7:19 in the roxzone was slower than 86% of the field.

Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:39
    v median +1:08
    v median +0:05
  2. Block 02 8:17
    Running 2 4:53
    v median +0:50
    v median +0:11
  3. Block 03 11:17
    Running 3 5:16
    v median +1:02
    v median +1:31
  4. Block 04 9:57
    Running 4 5:29
    v median +1:14
    v median +0:29
  5. Block 05 10:41
    Running 5 5:43
    v median +1:23
    1000m Row 4:58
    v median +0:33
  6. Block 06 8:52
    Running 6 5:30
    v median +1:14
    v median +1:22
  7. Block 07 10:57
    Running 7 5:32
    v median +1:11
    v median +0:52
  8. Block 08 17:32
    Running 8 6:28
    v median +1:15
    Wall Balls 11:04
    v median +4:40

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 behind

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 6
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286