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Helsinki / HYROX PRO / Season 8 (2025/26)

Daniel Dufåker

SWE M 50-54 n = 286
Finish · net time
1:40:11
+25:16 v median 1:14:55
Men
266/286
50-54
13/16
Field beaten
7%

The race, in three figures

Field beaten
13%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:19
v median
209/286
Rank
Biggest loss
Wall Balls
+6:48
v median
278/286
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:18
    v median +0:47
    1000m SkiErg 4:42
    v median +0:27
  2. Block 02 10:17
    Running 2 6:45
    v median +2:42
    50m Sled Push 3:32
    v median +0:19
  3. Block 03 11:17
    Running 3 4:52
    v median +0:38
    50m Sled Pull 6:25
    v median +1:55
  4. Block 04 11:27
    Running 4 4:54
    v median +0:39
    80m Burpee Broad Jump 6:33
    v median +2:34
  5. Block 05 9:48
    Running 5 5:01
    v median +0:41
    1000m Row 4:47
    v median +0:22
  6. Block 06 8:02
    Running 6 4:59
    v median +0:43
    200m Farmers Carry 3:03
    v median +1:03
  7. Block 07 12:18
    Running 7 4:55
    v median +0:34
    100m Sandbag Lunges 7:23
    v median +2:50
  8. Block 08 19:39
    Running 8 6:27
    v median +1:14
    Wall Balls 13:12
    v median +6:48

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:31
0:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:16 behind
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286