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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Marko Nousiainen

FIN M 45-49 n = 286
Finish · net time
1:48:05
+33:10 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
276/286
45-49
22/23
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
15%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
155/286
Rank
Biggest loss
Wall Balls
+2:46
v median
238/286
Rank

The race, in words

1:48:05 at Helsinki 2026 put Marko Nousiainen 276th of 286 men in the Pro division.

If there was time left out there, it was on the wall balls, 2:46 behind the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first. 8:20 in the roxzone was slower than 93% of the field.

Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:34
    v median +1:03
    1000m SkiErg 4:41
    v median +0:26
  2. Block 02 11:00
    Running 2 7:21
    v median +3:18
    50m Sled Push 3:39
    v median +0:26
  3. Block 03 12:21
    Running 3 7:45
    v median +3:31
    50m Sled Pull 4:36
    v median +0:06
  4. Block 04 13:33
    Running 4 7:57
    v median +3:42
    80m Burpee Broad Jump 5:36
    v median +1:37
  5. Block 05 13:03
    Running 5 8:24
    v median +4:04
    1000m Row 4:39
    v median +0:14
  6. Block 06 11:03
    Running 6 8:15
    v median +3:59
    200m Farmers Carry 2:48
    v median +0:48
  7. Block 07 12:31
    Running 7 5:41
    v median +1:20
    100m Sandbag Lunges 6:50
    v median +2:17
  8. Block 08 16:07
    Running 8 6:57
    v median +1:44
    Wall Balls 9:10
    v median +2:46

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
1:15
0:32 0:43
B6 · 200m Farmers Carry
1:18
0:54 0:24
B7 · 100m Sandbag Lunges
1:43
1:03 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:10 behind

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 6
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286