The race, in three figures
The race, in words
Toni Karenius finished 286th of 286 men in the Pro division at Helsinki 2026, in 2:08:24.
The sandbag lunges cost the most time: 8:54 slower than the median. A harder second half: 11:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:54, behind 99% of the field.
Helsinki ran fast: the 167 athletes who also raced elsewhere this season were about 3:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:49v median +2:18
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Block 02 11:22Running 2 5:43v median +1:40
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Block 03 14:45Running 3 5:56v median +1:42
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Block 04 13:19Running 4 7:06v median +2:51
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Block 05 12:59Running 5 7:43v median +3:23
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Block 06 10:12Running 6 7:15v median +2:59
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Block 07 20:05Running 7 6:38v median +2:17
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Block 08 22:59Running 8 9:18v median +4:05
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.