The race, in three figures
The race, in words
1:03:20 at Helsinki 2026 won the 30–34 age group for Karin Mattsson, first of 38.
The wall balls were the standout, 1:46 quicker than the median and 15th of 168. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 95% of the field.
2:05 faster than at Copenhagen 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:57v median −1:04
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Block 02 6:10Running 2 3:42v median −0:50
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Block 03 7:18Running 3 3:49v median −0:55
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Block 04 7:32Running 4 3:49v median −0:58
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Block 05 8:20Running 5 3:51v median −1:01
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Block 06 5:26Running 6 3:46v median −1:00
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Block 07 7:21Running 7 3:48v median −1:03
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Block 08 8:30Running 8 4:30v median −1:13
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 168
A pace, not a person: at every mat, the middle of the 168 women who finished.