The race, in three figures
The race, in words
In the Pro division at Helsinki 2026, Emmi Kause crossed the line in 1:10:55: 26th of 168 women, faster than 85% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 68% on the runs. The wall balls were the standout, 2:00 quicker than the median and 7th of 168. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:39v median −0:22
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Block 02 6:32Running 2 4:14v median −0:18
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Block 03 8:12Running 3 4:25v median −0:19
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Block 04 8:56Running 4 4:28v median −0:19
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Block 05 9:19Running 5 4:42v median −0:10
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Block 06 6:08Running 6 4:24v median −0:22
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Block 07 7:34Running 7 4:29v median −0:22
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Block 08 9:32Running 8 5:46v median +0:03
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 168
A pace, not a person: at every mat, the middle of the 168 women who finished.