The race, in three figures
The race, in words
In the Pro division at Helsinki 2026, Anette Laiho crossed the line in 1:15:20: 50th of 168 women, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. The sled pull cost the most time: 0:37 slower than the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:11v median +0:10
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Block 02 7:35Running 2 4:27v median −0:05
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Block 03 10:14Running 3 4:43v median −0:01
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Block 04 8:19Running 4 4:30v median −0:17
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Block 05 9:19Running 5 4:35v median −0:17
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Block 06 6:30Running 6 4:24v median −0:22
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Block 07 7:54Running 7 4:40v median −0:11
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Block 08 10:11Running 8 5:18v median −0:25
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 168
A pace, not a person: at every mat, the middle of the 168 women who finished.