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Helsinki / HYROX PRO / Season 8 (2025/26)

Emma Kilenstam

SWE W 45-49 n = 168
Finish · net time
1:18:17
−3:06 v median 1:21:23
Women
69/168
45-49
8/14
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
50/168
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
98/168
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:46
    v median −0:15
    1000m SkiErg 4:37
    v median −0:13
  2. Block 02 7:24
    Running 2 4:32
    v median +0:00
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 8:59
    Running 3 4:37
    v median −0:07
    50m Sled Pull 4:22
    v median −0:32
  4. Block 04 9:30
    Running 4 4:35
    v median −0:12
    80m Burpee Broad Jump 4:55
    v median +0:18
  5. Block 05 9:42
    Running 5 4:43
    v median −0:09
    1000m Row 4:59
    v median +0:01
  6. Block 06 6:55
    Running 6 4:43
    v median −0:03
    200m Farmers Carry 2:12
    v median −0:03
  7. Block 07 8:44
    Running 7 4:41
    v median −0:10
    100m Sandbag Lunges 4:03
    v median −0:32
  8. Block 08 11:26
    Running 8 5:33
    v median −0:10
    Wall Balls 5:53
    v median +0:07

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168