The race, in three figures
Field beaten
59%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
50/168
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
98/168
Rank
The race, in words
Emma Kilenstam finished 69th of 168 women in the Pro division at Helsinki 2026, in 1:18:17, faster than 59% of the field.
The sled pull was the standout, 0:32 quicker than the median and 50th of 168.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:46v median −0:15
-
Block 02 7:24Running 2 4:32v median +0:00
-
Block 03 8:59Running 3 4:37v median −0:07
-
Block 04 9:30Running 4 4:35v median −0:12
-
Block 05 9:42Running 5 4:43v median −0:09
-
Block 06 6:55Running 6 4:43v median −0:03
-
Block 07 8:44Running 7 4:41v median −0:10
-
Block 08 11:26Running 8 5:33v median −0:10
Roxzone, per block
Approach · Exit 6:21
B1 · 1000m SkiErg
0:43
0:02
0:41
B2 · 50m Sled Push
0:52
0:08
0:44
B3 · 50m Sled Pull
0:54
0:15
0:39
B4 · 80m Burpee Broad Jump
0:45
0:19
0:26
B5 · 1000m Row
1:03
0:24
0:39
B6 · 200m Farmers Carry
1:00
0:46
0:14
B7 · 100m Sandbag Lunges
1:03
0:47
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 168
A pace, not a person: at every mat, the middle of the 168 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:06 ahead
Elsewhere
Other races by Emma Kilenstam
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168