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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Kirsti Hietaoja

FIN W 35-39 n = 168
Finish · net time
1:21:28
+0:05 v median 1:21:23
Women
86/168
35-39
15/28
Field beaten
49%

The race, in three figures

Field beaten
92%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:04
v median
92/168
Rank
Biggest loss
Wall Balls
+5:13
v median
164/168
Rank

The race, in words

1:21:28 at Helsinki 2026 put Kirsti Hietaoja 86th of 168 women in the Pro division.

The runs carried this race: faster than 92% of the field over the eight kilometres, against 12% on the stations. The wall balls cost the most time: 5:13 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for Kirsti Hietaoja.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:32
    v median −0:29
    v median +0:19
  2. Block 02 6:58
    Running 2 3:49
    v median −0:43
    v median +0:04
  3. Block 03 9:39
    Running 3 3:54
    v median −0:50
    v median +0:51
  4. Block 04 9:44
    Running 4 3:55
    v median −0:52
    v median +1:12
  5. Block 05 9:05
    Running 5 3:56
    v median −0:56
    1000m Row 5:09
    v median +0:11
  6. Block 06 6:17
    Running 6 3:56
    v median −0:50
    v median +0:06
  7. Block 07 9:15
    Running 7 3:59
    v median −0:52
    v median +0:41
  8. Block 08 15:41
    Running 8 4:42
    v median −1:01
    Wall Balls 10:59
    v median +5:13

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind

Elsewhere

The board

Individual Pro · Women at Helsinki 2026

See this race on page 2
Other races by Kirsti Hietaoja
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168