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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Sandra Aspholm

ALA W 35-39 n = 168
Finish · net time
1:24:05
+2:42 v median 1:21:23
Women
100/168
35-39
19/28
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
52/168
Rank
Biggest loss
Wall Balls
+1:27
v median
130/168
Rank

The race, in words

1:24:05 at Helsinki 2026 put Sandra Aspholm 100th of 168 women in the Pro division.

Legs and stations told different stories: 53% of the field beaten on the runs, 29% on the stations. On the wall balls the field had the edge, by 1:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:05
    v median +0:04
    1000m SkiErg 4:36
    v median −0:14
  2. Block 02 8:16
    Running 2 4:32
    v median +0:00
    50m Sled Push 3:44
    v median +0:39
  3. Block 03 10:07
    Running 3 4:45
    v median +0:01
    50m Sled Pull 5:22
    v median +0:28
  4. Block 04 10:00
    Running 4 4:39
    v median −0:08
    80m Burpee Broad Jump 5:21
    v median +0:44
  5. Block 05 9:48
    Running 5 4:47
    v median −0:05
    1000m Row 5:01
    v median +0:03
  6. Block 06 6:34
    Running 6 4:35
    v median −0:11
    200m Farmers Carry 1:59
    v median −0:16
  7. Block 07 10:32
    Running 7 4:54
    v median +0:03
    100m Sandbag Lunges 5:38
    v median +1:03
  8. Block 08 12:46
    Running 8 5:33
    v median −0:10
    Wall Balls 7:13
    v median +1:27

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:06
0:42 0:24
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:42 behind

Elsewhere

The board

Individual Pro · Women at Helsinki 2026

See this race on page 2
Other races by Sandra Aspholm
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168