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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Ira Nousiainen

FIN W 30-34 n = 168
Finish · net time
1:26:27
+5:04 v median 1:21:23
Women
110/168
30-34
30/38
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:39
v median
54/168
Rank
Biggest loss
50m Sled Pull
+1:29
v median
160/168
Rank

The race, in words

Ira Nousiainen finished 110th of 168 women in the Pro division at Helsinki 2026, in 1:26:27.

The wall balls were the standout, 0:39 quicker than the median and 54th of 168. The sled pull cost the most time: 1:29 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:11
    v median +1:10
    1000m SkiErg 5:10
    v median +0:20
  2. Block 02 7:26
    Running 2 4:56
    v median +0:24
    50m Sled Push 2:30
    v median −0:35
  3. Block 03 11:32
    Running 3 5:09
    v median +0:25
    50m Sled Pull 6:23
    v median +1:29
  4. Block 04 9:22
    Running 4 5:09
    v median +0:22
    80m Burpee Broad Jump 4:13
    v median −0:24
  5. Block 05 10:15
    Running 5 5:10
    v median +0:18
    1000m Row 5:05
    v median +0:07
  6. Block 06 7:27
    Running 6 5:17
    v median +0:31
    200m Farmers Carry 2:10
    v median −0:05
  7. Block 07 10:49
    Running 7 5:20
    v median +0:29
    100m Sandbag Lunges 5:29
    v median +0:54
  8. Block 08 11:30
    Running 8 6:23
    v median +0:40
    Wall Balls 5:07
    v median −0:39

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Elsewhere

The board

Individual Pro · Women at Helsinki 2026

See this race on page 3
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168