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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Lina Backlund

SWE W 16-24 n = 168
Finish · net time
1:35:22
+13:59 v median 1:21:23
Women
139/168
16-24
24/30
Field beaten
17%

The race, in three figures

Field beaten
6%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
85/168
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
137/168
Rank

The race, in words

1:35:22 at Helsinki 2026 put Lina Backlund 139th of 168 women in the Pro division.

A station race more than a running one: 30% of the field beaten on the stations, against 6% on the runs. If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:37
    v median +1:36
    1000m SkiErg 5:45
    v median +0:55
  2. Block 02 9:48
    Running 2 5:55
    v median +1:23
    50m Sled Push 3:53
    v median +0:48
  3. Block 03 11:16
    Running 3 6:03
    v median +1:19
    50m Sled Pull 5:13
    v median +0:19
  4. Block 04 10:40
    Running 4 6:03
    v median +1:16
    80m Burpee Broad Jump 4:37
    v median +0:00
  5. Block 05 11:23
    Running 5 6:03
    v median +1:11
    1000m Row 5:20
    v median +0:22
  6. Block 06 8:11
    Running 6 5:56
    v median +1:10
    200m Farmers Carry 2:15
    v median +0:00
  7. Block 07 11:53
    Running 7 6:19
    v median +1:28
    100m Sandbag Lunges 5:34
    v median +0:59
  8. Block 08 13:08
    Running 8 7:06
    v median +1:23
    Wall Balls 6:02
    v median +0:16

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:59 behind

Elsewhere

The board

Individual Pro · Women at Helsinki 2026

See this race on page 3
Other races by Lina Backlund
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168