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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Trude Nordengen-Røli

NOR W 50-54 n = 168
Finish · net time
1:36:14
+14:51 v median 1:21:23
Women
146/168
50-54
10/11
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
1000m Row
+0:18
v median
137/168
Rank
Biggest loss
Wall Balls
+3:24
v median
156/168
Rank

The race, in words

1:36:14 at Helsinki 2026 put Trude Nordengen-Røli 146th of 168 women in the Pro division.

On the wall balls the field had the edge, by 3:24. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:48
    v median +0:47
    1000m SkiErg 5:09
    v median +0:19
  2. Block 02 9:14
    Running 2 5:09
    v median +0:37
    50m Sled Push 4:05
    v median +1:00
  3. Block 03 10:37
    Running 3 5:24
    v median +0:40
    50m Sled Pull 5:13
    v median +0:19
  4. Block 04 11:08
    Running 4 5:21
    v median +0:34
    80m Burpee Broad Jump 5:47
    v median +1:10
  5. Block 05 10:44
    Running 5 5:28
    v median +0:36
    1000m Row 5:16
    v median +0:18
  6. Block 06 9:13
    Running 6 5:34
    v median +0:48
    200m Farmers Carry 3:39
    v median +1:24
  7. Block 07 10:41
    Running 7 5:25
    v median +0:34
    100m Sandbag Lunges 5:16
    v median +0:41
  8. Block 08 16:08
    Running 8 6:58
    v median +1:15
    Wall Balls 9:10
    v median +3:24

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:30
0:36 0:54
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 behind

Elsewhere

The board

Individual Pro · Women at Helsinki 2026

See this race on page 3
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168