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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Kate Lyon

GBR W 40-44 n = 168
Finish · net time
1:38:34
+17:11 v median 1:21:23
Women
151/168
40-44
20/21
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
155/168
Rank
Biggest loss
Wall Balls
+2:46
v median
148/168
Rank

The race, in words

1:38:34 at Helsinki 2026 put Kate Lyon 151st of 168 women in the Pro division.

On the wall balls the field had the edge, by 2:46. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:47
    v median +0:46
    1000m SkiErg 5:18
    v median +0:28
  2. Block 02 8:59
    Running 2 5:16
    v median +0:44
    50m Sled Push 3:43
    v median +0:38
  3. Block 03 11:51
    Running 3 5:36
    v median +0:52
    50m Sled Pull 6:15
    v median +1:21
  4. Block 04 12:23
    Running 4 5:41
    v median +0:54
    80m Burpee Broad Jump 6:42
    v median +2:05
  5. Block 05 11:16
    Running 5 5:44
    v median +0:52
    1000m Row 5:32
    v median +0:34
  6. Block 06 8:41
    Running 6 5:28
    v median +0:42
    200m Farmers Carry 3:13
    v median +0:58
  7. Block 07 11:44
    Running 7 5:41
    v median +0:50
    100m Sandbag Lunges 6:03
    v median +1:28
  8. Block 08 15:32
    Running 8 7:00
    v median +1:17
    Wall Balls 8:32
    v median +2:46

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind

Elsewhere

The board

Individual Pro · Women at Helsinki 2026

See this race on page 4
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168