The race, in three figures
The race, in words
A top 10% finish for Lasse Schwieren & Raphael Rottenkolber at Helsinki 2026: 59:01, 23rd of 431 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:30 quicker than the median and 83rd of 431. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 97% of the field.
Helsinki gave the field time back: about 1:47 faster than the average race this season, by 167 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:15v median −1:06
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Block 02 5:23Running 2 3:44v median −1:00
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Block 03 6:25Running 3 3:49v median −1:08
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Block 04 6:25Running 4 3:45v median −1:12
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Block 05 8:00Running 5 3:51v median −1:13
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Block 06 5:03Running 6 3:40v median −1:20
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Block 07 6:44Running 7 3:46v median −1:17
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Block 08 8:27Running 8 4:26v median −1:22
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.