The race, in three figures
The race, in words
A top 10% finish for Tyko Salmi & Pauli Romashko at Helsinki 2026: 1:00:51, 31st of 431 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Helsinki gave the field time back: about 1:47 faster than the average race this season, by 167 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:13v median −1:08
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Block 02 5:31Running 2 3:40v median −1:04
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Block 03 6:53Running 3 4:02v median −0:55
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Block 04 6:30Running 4 4:13v median −0:44
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Block 05 8:14Running 5 4:04v median −1:00
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Block 06 5:17Running 6 4:01v median −0:59
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Block 07 6:18Running 7 4:04v median −0:59
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Block 08 8:45Running 8 4:34v median −1:14
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.