The race, in three figures
The race, in words
A top 10% finish for Ethan Sheridan & Josh Whitaker at Helsinki 2026: 1:00:57, 32nd of 431 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:31v median −0:50
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Block 02 5:27Running 2 3:56v median −0:48
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Block 03 6:48Running 3 4:15v median −0:42
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Block 04 6:41Running 4 4:18v median −0:39
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Block 05 8:29Running 5 4:15v median −0:49
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Block 06 5:33Running 6 4:07v median −0:53
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Block 07 6:37Running 7 4:10v median −0:53
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Block 08 8:32Running 8 4:47v median −1:01
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.