The race, in three figures
The race, in words
A top 10% finish for Jacob Jonsson & Simon Rutström at Helsinki 2026: 1:01:17, 35th of 431 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:36v median −0:45
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Block 02 5:21Running 2 3:54v median −0:50
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Block 03 6:59Running 3 4:16v median −0:41
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Block 04 6:46Running 4 4:12v median −0:45
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Block 05 8:22Running 5 4:15v median −0:49
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Block 06 5:25Running 6 4:10v median −0:50
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Block 07 7:04Running 7 4:24v median −0:39
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Block 08 8:26Running 8 4:52v median −0:56
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.