The race, in three figures
The race, in words
In the Doubles Open division at Helsinki 2026, Kwaku Duah-Asante & Andrew Osborne crossed the line in 1:11:31: 180th of 431 men's teams, faster than 58% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 74th of 431. Stronger after halfway: 2:01 better against the middle of the field than before it.
Helsinki ran fast: the 167 teams who also raced elsewhere this season were about 1:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:20v median −0:01
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Block 02 6:58Running 2 5:01v median +0:17
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Block 03 8:15Running 3 5:18v median +0:21
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Block 04 8:02Running 4 4:51v median −0:06
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Block 05 9:45Running 5 4:59v median −0:05
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Block 06 6:09Running 6 4:41v median −0:19
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Block 07 7:57Running 7 5:03v median +0:00
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Block 08 9:37Running 8 5:39v median −0:09
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.