The race, in three figures
The race, in words
1:12:43 at Helsinki 2026 put Myles Manyonda & James Smith 203rd of 431 men's teams in the Doubles Open division, ahead of 53% of the field.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:43v median −0:38
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Block 02 6:11Running 2 4:25v median −0:19
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Block 03 7:30Running 3 4:50v median −0:07
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Block 04 8:26Running 4 5:00v median +0:03
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Block 05 9:43Running 5 5:25v median +0:21
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Block 06 6:44Running 6 5:05v median +0:05
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Block 07 9:27Running 7 5:18v median +0:15
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Block 08 10:22Running 8 6:11v median +0:23
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.