The race, in three figures
The race, in words
1:17:55 at Helsinki 2026 put Nader Hadi & Hussein Amad 276th of 431 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:59 slower than the median.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:12v median +0:51
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Block 02 6:51Running 2 4:59v median +0:15
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Block 03 7:38Running 3 5:06v median +0:09
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Block 04 9:20Running 4 5:19v median +0:22
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Block 05 9:58Running 5 5:21v median +0:17
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Block 06 6:56Running 6 5:20v median +0:20
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Block 07 9:44Running 7 5:17v median +0:14
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Block 08 10:38Running 8 6:18v median +0:30
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.