The race, in three figures
The race, in words
1:22:34 at Helsinki 2026 put Rami Alanko & Tomi Nurminen 331st of 431 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:36v median +1:15
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Block 02 7:16Running 2 5:32v median +0:48
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Block 03 8:43Running 3 5:39v median +0:42
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Block 04 9:45Running 4 5:43v median +0:46
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Block 05 10:16Running 5 5:50v median +0:46
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Block 06 7:07Running 6 5:37v median +0:37
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Block 07 10:21Running 7 5:58v median +0:55
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Block 08 10:25Running 8 6:31v median +0:43
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.