The race, in three figures
The race, in words
Abdurrahman Essat & Ahmad Merii finished 430th of 431 men's teams in the Doubles Open division at Helsinki 2026, in 1:50:22.
The sandbag lunges cost the most time: 6:25 slower than the median. The race faded late: the second half went 7:16 worse against the middle of the field than the first. The roxzone cost time: 10:51, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:39v median +1:18
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Block 02 8:34Running 2 6:25v median +1:41
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Block 03 10:54Running 3 6:29v median +1:32
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Block 04 14:34Running 4 6:30v median +1:33
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Block 05 12:02Running 5 7:03v median +1:59
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Block 06 9:00Running 6 7:01v median +2:01
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Block 07 16:44Running 7 6:51v median +1:48
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Block 08 16:33Running 8 8:22v median +2:34
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men's teams who finished.