The race, in three figures
The race, in words
In the Doubles Open division at Helsinki 2026, Tiina Salmirinne & Heli Koskinen crossed the line in 1:14:36: 143rd of 904 women's teams, faster than 84% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 171st of 904. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:03v median −0:26
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Block 02 6:26Running 2 4:55v median −0:46
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Block 03 8:36Running 3 5:08v median −0:40
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Block 04 8:23Running 4 4:57v median −0:51
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Block 05 9:55Running 5 4:57v median −0:55
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Block 06 6:43Running 6 5:01v median −0:48
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Block 07 7:52Running 7 4:52v median −0:59
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Block 08 9:34Running 8 5:37v median −1:05
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 904
A pace, not a person: at every mat, the middle of the 904 women's teams who finished.