The race, in three figures
The race, in words
1:27:34 at Helsinki 2026 put Ilona Heinonen & Noora Suominen 565th of 904 women's teams in the Doubles Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 25% on the runs. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 7:27v median +0:58
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Block 02 8:16Running 2 6:30v median +0:49
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Block 03 9:42Running 3 6:31v median +0:43
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Block 04 10:04Running 4 6:21v median +0:33
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Block 05 11:21Running 5 6:42v median +0:50
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Block 06 8:19Running 6 6:45v median +0:56
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Block 07 9:52Running 7 6:32v median +0:41
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Block 08 11:01Running 8 7:13v median +0:31
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 904
A pace, not a person: at every mat, the middle of the 904 women's teams who finished.