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Finland / Helsinki 2026 / Doubles Open · Women / Season 8 (2025/26)

Kaisa Dahlberg & Mirka Ronkainen — Helsinki 2026

Kaisa Dahlberg Mirka Ronkainen
W 40-44 n = 904
Finish · net time
1:40:00
+15:55 v median 1:24:05
Course −2:07 v season average ±0:29 · 250 teams
Women
789/904
40-44
85/93
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
432/904
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
893/904
Rank

The race, in words

Kaisa Dahlberg & Mirka Ronkainen finished 789th of 904 women's teams in the Doubles Open division at Helsinki 2026, in 1:40:00.

If there was time left out there, it was on the sandbag lunges, 2:37 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:11
    v median +0:42
    1000m SkiErg 5:16
    v median +0:32
  2. Block 02 8:46
    Running 2 6:31
    v median +0:50
    50m Sled Push 2:15
    v median +0:37
  3. Block 03 11:23
    Running 3 6:16
    v median +0:28
    50m Sled Pull 5:07
    v median +1:28
  4. Block 04 12:16
    Running 4 6:17
    v median +0:29
    80m Burpee Broad Jump 5:59
    v median +2:09
  5. Block 05 11:51
    Running 5 6:17
    v median +0:25
    1000m Row 5:34
    v median +0:36
  6. Block 06 8:21
    Running 6 6:40
    v median +0:51
    200m Farmers Carry 1:41
    v median −0:01
  7. Block 07 13:10
    Running 7 7:01
    v median +1:10
    100m Sandbag Lunges 6:09
    v median +2:37
  8. Block 08 13:34
    Running 8 8:25
    v median +1:43
    Wall Balls 5:09
    v median +0:57

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
2:05
1:14 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 904

A pace, not a person: at every mat, the middle of the 904 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 behind

Elsewhere

The board

Doubles Open · Women at Helsinki 2026

See this race on page 16
Source Official
Event
Helsinki 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15A6
Measured against
Women · n = 904