The race, in three figures
The race, in words
Nick Lloyd Williams & Hannah Vaughan finished in the top 10% of the field at Helsinki 2026, in 57:56 for 24th of 718 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Quick through the roxzone: 4:09, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:16v median −1:30
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Block 02 5:22Running 2 3:41v median −1:22
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Block 03 6:23Running 3 3:42v median −1:29
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Block 04 6:11Running 4 3:38v median −1:34
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Block 05 7:57Running 5 3:46v median −1:32
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Block 06 5:13Running 6 3:47v median −1:29
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Block 07 6:32Running 7 3:49v median −1:27
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Block 08 8:05Running 8 4:29v median −1:38
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 718
A pace, not a person: at every mat, the middle of the 718 mixed teams who finished.