The race, in three figures
The race, in words
Jacob Strøm & Lisette Vind Ebbesen finished in the top 10% of the field at Helsinki 2026, in 59:30 for 42nd of 718 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 44th of 718. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 4:21, ahead of 97% of the field.
Helsinki gave the field time back: about 2:07 faster than the average race this season, by 275 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:32v median −1:14
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Block 02 5:27Running 2 3:49v median −1:14
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Block 03 6:50Running 3 4:00v median −1:11
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Block 04 6:31Running 4 3:53v median −1:19
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Block 05 8:04Running 5 3:53v median −1:25
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Block 06 5:21Running 6 3:58v median −1:18
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Block 07 6:34Running 7 3:59v median −1:17
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Block 08 8:03Running 8 4:36v median −1:31
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 718
A pace, not a person: at every mat, the middle of the 718 mixed teams who finished.