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Finland / Helsinki 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Mohamad El Miari & Emmi Rossi — Helsinki 2026

Emmi Rossi Mohamad El Miari
Mixed 30-34 n = 718
Finish · net time
1:00:30
−16:56 v median 1:17:26
Course −2:07 v season average ±0:19 · 275 teams
Mixed
45/718
30-34
8/169
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
41/718
Rank
Biggest loss
50m Sled Push
−0:10
v median
187/718
Rank

The race, in words

A top 10% finish for Mohamad El Miari & Emmi Rossi at Helsinki 2026: 1:00:30, 45th of 718 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:13 quicker than the median and 41st of 718. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:43
    v median −1:03
    1000m SkiErg 3:57
    v median −0:19
  2. Block 02 5:40
    Running 2 3:55
    v median −1:08
    50m Sled Push 1:45
    v median −0:10
  3. Block 03 6:36
    Running 3 3:57
    v median −1:14
    50m Sled Pull 2:39
    v median −0:46
  4. Block 04 6:39
    Running 4 3:54
    v median −1:18
    80m Burpee Broad Jump 2:45
    v median −0:37
  5. Block 05 8:02
    Running 5 4:00
    v median −1:18
    1000m Row 4:02
    v median −0:33
  6. Block 06 5:26
    Running 6 3:59
    v median −1:17
    200m Farmers Carry 1:27
    v median −0:12
  7. Block 07 6:41
    Running 7 4:06
    v median −1:10
    100m Sandbag Lunges 2:35
    v median −1:13
  8. Block 08 8:16
    Running 8 4:47
    v median −1:20
    Wall Balls 3:29
    v median −0:46

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:43
0:37 0:06
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 718

A pace, not a person: at every mat, the middle of the 718 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 ahead

Elsewhere

The board

Doubles Open · Mixed at Helsinki 2026

See this race on page 1
Source Official
Event
Helsinki 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15A6
Measured against
Mixed · n = 718