Emil Nordgren & Denise Sandstedt — Helsinki

The race, in three figures

Field beaten

69%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

171/718

Rank

Biggest loss

80m Burpee Broad Jump

+0:01

v median

363/718

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:12

210/718
v median −0:34

1000m SkiErg 4:11

281/718
v median −0:05
Block 02 6:09

Running 2 4:32

194/718
v median −0:31

50m Sled Push 1:37

65/718
v median −0:18
Block 03 7:49

Running 3 4:55

258/718
v median −0:16

50m Sled Pull 2:54

150/718
v median −0:31
Block 04 8:15

Running 4 4:52

245/718
v median −0:20

80m Burpee Broad Jump 3:23

363/718
v median +0:01
Block 05 9:19

Running 5 4:52

220/718
v median −0:26

1000m Row 4:27

264/718
v median −0:08
Block 06 6:25

Running 6 4:58

268/718
v median −0:18

200m Farmers Carry 1:27

127/718
v median −0:12
Block 07 8:10

Running 7 4:56

245/718
v median −0:20

100m Sandbag Lunges 3:14

171/718
v median −0:34
Block 08 9:50

Running 8 5:38

222/718
v median −0:29

Wall Balls 4:12

341/718
v median −0:03

Where the race went

Run total: 39:53
Stations: 25:25
Roxzone: 6:39
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

0:58

0:09 0:49

B3 · 50m Sled Pull

1:04

0:15 0:49

B4 · 80m Burpee Broad Jump

0:42

0:18 0:24

B5 · 1000m Row

0:53

0:24 0:29

B6 · 200m Farmers Carry

1:09

0:47 0:22

B7 · 100m Sandbag Lunges

1:04

0:53 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 718

A pace, not a person: at every mat, the middle of the 718 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Source Official

Event

Helsinki

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI15A6

Measured against

Mixed · n = 718