The race, in three figures
The race, in words
A top 10% finish for Roni Lahti at Helsinki 2026: 1:03:03, 27th of 913 men in the Open division.
Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:18v median −0:57
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Block 02 6:04Running 2 3:50v median −0:53
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Block 03 6:54Running 3 3:49v median −1:06
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Block 04 7:10Running 4 3:50v median −1:04
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Block 05 8:17Running 5 4:00v median −1:08
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Block 06 5:16Running 6 3:51v median −1:06
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Block 07 6:47Running 7 3:53v median −1:04
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Block 08 8:47Running 8 4:31v median −1:29
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.