The race, in three figures
The race, in words
A top 10% finish for Nils-Christian Von Münster-Kistner at Helsinki 2026: 1:05:41, 47th of 913 men in the Open division.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49. Nils-Christian Von Münster-Kistner's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:17v median −0:58
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Block 02 5:56Running 2 3:45v median −0:58
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Block 03 7:47Running 3 3:58v median −0:57
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Block 04 7:39Running 4 3:57v median −0:57
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Block 05 8:24Running 5 4:03v median −1:05
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Block 06 5:33Running 6 3:51v median −1:06
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Block 07 7:26Running 7 3:57v median −1:00
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Block 08 9:41Running 8 4:46v median −1:14
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.