The race, in three figures
The race, in words
A top 10% finish for Shahan Aziz at Helsinki 2026: 1:08:57, 86th of 913 men in the Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the burpee broad jumps: 1:15 on the median. Time in the roxzone, 5:00, was faster than 92% of the field.
Athletes who raced both Helsinki 2026 and Glasgow 2026 were 3:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:11v median −1:04
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Block 02 6:50Running 2 3:46v median −0:57
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Block 03 7:45Running 3 3:45v median −1:10
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Block 04 7:48Running 4 3:50v median −1:04
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Block 05 8:31Running 5 3:50v median −1:18
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Block 06 5:45Running 6 3:49v median −1:08
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Block 07 8:19Running 7 3:59v median −0:58
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Block 08 10:15Running 8 4:26v median −1:34
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.