The race, in three figures
The race, in words
In the Open division at Helsinki 2026, Alper Dogan crossed the line in 1:11:05: 127th of 913 men, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:56 on the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:04v median −0:11
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Block 02 5:34Running 2 3:51v median −0:52
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Block 03 8:30Running 3 4:17v median −0:38
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Block 04 7:52Running 4 4:02v median −0:52
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Block 05 9:17Running 5 4:33v median −0:35
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Block 06 6:07Running 6 4:00v median −0:57
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Block 07 7:08Running 7 4:08v median −0:49
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Block 08 10:26Running 8 4:47v median −1:13
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.