The race, in three figures
The race, in words
Etienne Michot finished 132nd of 913 men in the Open division at Helsinki 2026, in 1:11:18, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:04v median −0:11
-
Block 02 6:36Running 2 4:24v median −0:19
-
Block 03 7:40Running 3 4:22v median −0:33
-
Block 04 7:51Running 4 4:17v median −0:37
-
Block 05 8:54Running 5 4:17v median −0:51
-
Block 06 5:49Running 6 4:07v median −0:50
-
Block 07 7:17Running 7 4:01v median −0:56
-
Block 08 10:15Running 8 5:02v median −0:58
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.